60mins for Sports /Thai Oil Deep Tissue Massage Treatment
Wondering exactly what sports massage is? Although geared towards athletes, Sports Massage can be of benefit to a wide range of people. Sports massage therapy is a form of deep tissue massage that often also incorporates myofascial techniques to assist in correcting imbalances and problems in the muscles, tendons, ligaments, and in connective tissues. The therapy works most of the muscle groups in the body but is concentrated on areas of particular concern.
When you experience ongoing stiffness, tension, or sustained injury to your muscles, tendons and ligaments, these form a band of rigid inflexible tissues called adhesion (known colloquially as “knots”). While most adhesion are relatively minor.
The extreme cases can block circulation, limit movement and flexibility, and be extremely painful. Often, the only way to address these adhesion is through sport massage treatments
90mins for Sports/Thai Deep Tissue Massage Treatment
Wondering exactly what sports massage is? Although geared towards athletes, Sports Massage can be of benefit to a wide range of people. Sports massage therapy is a form of deep tissue massage that often also incorporates myofascial techniques to assist in correcting imbalances and problems in the muscles, tendons, ligaments, and in connective tissues. The therapy works most of the muscle groups in the body but is concentrated on areas of particular concern.
When you experience ongoing stiffness, tension, or sustained injury to your muscles, tendons and ligaments, these form a band of rigid inflexible tissues called adhesion (known colloquially as “knots”). While most adhesion are relatively minor.
The extreme cases can block circulation, limit movement and flexibility, and be extremely painful. Often, the only way to address these adhesion is through sport massage treatments
60mins for Traditional Thai Massage Treatment
This treatment is combines pressures made mostly with hands, forearm, knee press and fingers along the energetic lines with stretching postures inspired by Indian yoga. These procedures open the body energetically and physically.
Thai massage improves flexibility and muscle mobility. It improves body alignment, helping you in achieving better posture and balance. It also helps to improve breathing problems and respiration. Detoxifies the body, hence boosting the immune system for fighting diseases and illness also helps to boost energy levels as circulation is improved
90mins for Traditional Thai Massage Treatment
This treatment is combines pressures made mostly with hands, forearm, knee press and fingers along the energetic lines with stretching postures inspired by Indian yoga. These procedures open the body energetically and physically.
Thai massage improves flexibility and muscle mobility. It improves body alignment, helping you in achieving better posture and balance. It also helps to improve breathing problems and respiration. Detoxifies the body, hence boosting the immune system for fighting diseases and illness also helps to boost energy levels as circulation is improved
60mins for Hot Stone & Thai Oil Massage Treatment
This treatment is a combination of Hot stone with full body Thai oil massage together which provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Some people find the warmth of the hot stones to be comforting and deeply relaxing. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles using lighter pressure.
90mins for Hot Stone & Thai Oil Massage Treatment
This treatment is a combination of Hot stone with full body Thai oil massage together which provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Some people find the warmth of the hot stones to be comforting and deeply relaxing. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles using lighter pressure.
120 mins for Hot Stone & Thai Oil Massage Treatment
This treatment is a combination of Hot stone with full body Thai oil massage together which provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Some people find the warmth of the hot stones to be comforting and deeply relaxing. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles using lighter pressure.